| ► Makes 2 servings | |
| 2 cups (400 g) sliced frozen bananas
4 pitted dates (65 g) 3 tablespoons (30 g) cocoa powder 2 tablespoons (23 g) hemp seeds 1/2 teaspoon ground cinnamon Pinch of salt 1 cup (235 ml) coconut water Ice (optional) |
Place all ingredients in a blender and purée until completely smooth. Add ice while blending if you would like a colder smoothie. Serve.
Recipe Notes If your dates seem tough or dry, soak them in hot water for 10 minutes, then drain. This should give your blender a bit of a break! |
RECOVERY SMOOTHIE
