by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
Meditation in its truest sense does not only help people in developing tranquility, calmness, and inner peace but also to grow as a true person. However, some people have misconceptions about meditation as being a hippy act or something associated with marijuana...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
Adjustment is always needed since our environment constantly changes. Thus, it affects both the emotional and physical aspects of the person creating either negative or positive feelings. This can result to stress. Stress is a part of everyday lives since time...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
When the body, mind, and spirit are working harmoniously together, the results are awareness, well being, and a balanced thought. In fact, nothing can beat the feeling of being healed on all levels. This can be achieved through healing meditation. Healing meditation...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
It is very hard to handle stressful situations. Every individual should learn how to become aware of it and accepting it. One form of meditation which is very effective in dealing with the problems and difficult situations of life is known as mindfulness mediation or...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
In Hebrew, Jewish Meditation is called hitbonenut or hisbonenus. Usually, these are most clearly explained in the Hasidic and Kabbalistic texts. Hebrew pertains to one of the many dialects under the languages of Canaanite. It flourished as the Israel’s spoken...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
In layman’s term, Zen meditation is letting go of pessimistic thoughts and simply relaxing. In Buddhism, it is a contemplative discipline performed to achieve calmness in the mind and body. Most importantly, it aims for a practitioner to understand the nature of...