► Makes 8 Servings | |
1 cup (140 g) raw cashews
1 tablespoon (15 ml) maple syrup 3 tablespoons (15 g) unsweetened shredded coconut Pinch of salt 1 cup (75 g) unsweetened dried mango pieces 1 cup (85 g) banana chips 1/2 cup (75 g) dried blueberries 1/2 cup (65 g) dried diced pineapple |
Preheat the oven to 350°F (180°C, or gas mark 4) and have ready a small baking sheet or ovenproof dish lined with parchment paper or foil.
In a small bowl, combine the cashews and maple syrup together until evenly coated. Add the shredded coconut and salt to the mixture and combine again. Spread the mixture out on a baking sheet in one layer. Bake for 9 to 10 minutes, or until golden, stirring halfway through.
Once toasted, cool on a rack for 15 minutes. After the cashews have cooled, place them in a large mixing bowl. Tear the mango into bite-sized pieces, and add them, the banana chips, blueberries, and pineapple to the mixing bowl.
Fold together until combined and store in a cool, dry area until ready to eat. This mix will keep for up to 3 weeks. |