Ingredients:

1 cup coconut water

1 cup kale

1 cup baby spinach

1 ½ Fuji apples, cored

⅛ teaspoon cinnamon

⅛ teaspoon nutmeg

1 cup ice

Dash of flaxseed or chia seeds (optional)

 

Directions:

Add all of the ingredients to a blender and blend until smooth.