by Consious Recipes | Jan 24, 2021 | Mindfulness
If you read this article out of context, the information presented here may seem controversial. If you haven’t already, please read “Personal Boundaries ” before reading this article. Breaking Down Your Personal Boundaries In order to reverse “The Boundary Effect”...
by Consious Recipes | Jan 24, 2021 | Mindfulness
It’s common knowledge that living with some personal boundaries is supposed to be a good thing. The notion is simple enough: Establish and adhere to imaginary internal fences in order to protect yourself from being overwhelmed, assaulted or otherwise forced to react...
by Consious Recipes | Jan 24, 2021 | Mindfulness
Hey there, I am Deeker Rutlif. My friends also call me The Ancient Yogi. I will try until I succeed. I’m not a teacher nor a guru. I’m just a regular man that learnt to love all the challenges that comes along with life. Today I live a life dedicated to growth and...
by Consious Recipes | Jan 24, 2021 | Mindfulness
What we’re describing here really, is a person who is completely in tune with their emotions and their own impulses, rather than someone who is constantly trying to overcome a haze of self doubt and of concern over what they should be doing. Once you remove the...
by Consious Recipes | Jan 24, 2021 | Mindfulness
One of the best ways to become more in tune with who you are and to act more on your truest emotions and impulses, is to know your purpose and your life goal. Know your mission statement and what you wish to accomplish in life. Most of us are living lives based almost...
