| ► Makes 2 to 3 Glasses | |
| 1 very ripe banana
1 small orange 1 small apple 2½ cups (75g) baby spinach ½in (1.5cm) piece of fresh ginger juice of 1 small lemon 1 tbsp baobab powder (optional; from a health food store or online) 1 tsp moringa powder (optional; from a health food store or online) ½ teaspoon linseed oil |
Peel the banana and the orange and coarsely chop. Peel the apple, cut into quarters, remove the core, and chop roughly. Add all the fruit chunks and the spinach to a food processer.
Peel and finely grate the ginger and add to the food processor with the lemon juice, baobab and moringa powders (if using), and linseed oil. Blend the ingredients until smooth, then pour in 16fl oz (500ml) water and mix everything briefly once again. Decant into little bottles and chill for 1–2 hours. Or you can chill it in a vacuum flask and serve 1 portion at a time. |
SPINACH AND BANANA SMOOTHIE
