by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come up with a scenario in which a person finds a secluded area, closes his eyes in silence, and rests his body while working his...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
Yoga refers to the unity of the body and mind and unity of the mind and soul. In Western cultures, people believed that gaps between the actual bodies and ideal bodies are increasing. This is because of two major reasons: lack of exercises and unhealthy diets leading...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
According to World Book Online Research Encyclopedia, “Phobia is an unreasonable yet strong fear of a certain object, class of objects or a situation.” People who suffer phobia have a compelling desire to avoid the object or situation that causes their...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
A promising spokesperson often encounters risk before they arrive to the right thing. However, top speakers strive for excellence toward their goals. This article provides you with the effective habits a of successful speaker. Be determined in your pursuit to...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
For the rank amateur to the ignorant professional, audiences create the same effect no matter how small they are to a speaker. Fear and anxiety. From a single person to a crowd as big as the fans in the Super Bowl, speaking in front of a serious listening audience...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
While most people consider speaking in public worse than a death sentence, it does not have to be so. In fact, public speaking can be a fun and fruitful endeavor in the hands of a speaker with the right mindset. And the first agenda when it comes to public speaking is...