by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
A quiet room is the typical place to meditate. There are instances, however that you need to temporarily move out of your usual meditation place and find solace on some other place such as retreat areas. Retreat centers for meditation are established in order to...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
Everybody must consider learning one of the greatest skills in providing peace of mind, relaxation and elevating one’s self, meditation. This could help them achieve a peaceful state and develop a more pleasant mind. Those people who are more serious about their...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
There are people who have good sense of focus and concentration. They have the ability to stabilize their mind no matter what kind of environment they are into. However, there are also people who seem to be always disturbed. They can hardly concentrate, thus,...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
Meditation is one of the healthy activities that feeds both body and mind. The time you spent for meditation returns to you in the form of more accomplishments and a rejuvenated spirit. Imagine how much you profit from the twenty minutes twice a day practice of...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
Optimistic or pessimistic thoughts and feelings, noises, the things you see – everything around you, may it be distraction or not should be received as you do mindfulness meditation. You are not to exclude anything with this type of meditation; all you need to do is...
by Consious Recipes | Jan 25, 2021 | Meditation, Mindfulness
Each human being is a masterpiece, a source of limitless energy and potential. Within each person, there is a vast well of power, knowledge, and life. Each is created with a mind and a soul that instinctively rises above to meet the infinite boundaries of being. The...