by Consious Recipes | Jan 25, 2021 | Happiness, Mindfulness
Happiness seems to be a fleeting thing to some people; others seem to have a good grasp on it and seem to be able to hang on for dear life! Happiness means different things to different people, but there are similarities that have led scientists to believe that there...
by Consious Recipes | Jan 25, 2021 | Happiness, Mindfulness
Being happy is easy when life is going well; but what about when circumstances spin out of control and bad things happen one right after another. We all have times when we feel that we just can’t get out from under the storm clouds. How do people stay happy...
by Consious Recipes | Jan 25, 2021 | Happiness, Mindfulness
Endorphins are natural hormones that your brain releases when it senses happiness. These endorphins give you a sense of happiness, satisfaction and well-being; they tell you all is well with your body. It’s that relaxed sense after a good meal, a good workout,...
by Consious Recipes | Jan 25, 2021 | Happiness, Mindfulness
To many people, fear is a part of life. Not the typical, well-known and talked about fears like claustrophobia and hypochondria, but the fears that keep you from going after the job you know would make you ecstatically happy. Our own self-esteem issues can keep...
by Consious Recipes | Jan 25, 2021 | Happiness, Mindfulness
Is there anything that gives us more joy than giving of ourselves? I’m not talking about giving gifts; I’m talking about giving time and effort to make a difference in another person’s life. Putting some effort into giving is so much more rewarding than taking. ...
by Consious Recipes | Jan 25, 2021 | Happiness, Mindfulness
You miss so much if you look at life through the half-empty glass. Taking the negative slant on life leads to a life of negative thinking that never sees the good things that life has to offer. Take a moment and write down all the things that are wrong with...